On Track Wellness

San Diego



At a glance

Type
Local tip
Wear comfortable athletic clothing for classes and bring a water bottle to stay hydrated during sessions.

On Track Wellness is a martial arts and fitness center located on Midway Drive in San Diego, dedicated to providing a comprehensive training experience for individuals of all ages. The facility offers a variety of programs including Brazilian Jiu Jitsu, Karate, Judo, and Muay Thai, catering to both beginners and advanced practitioners. With a focus on skill development, self-defense, and personal growth, the gym aims to enhance the physical and mental well-being of its members.

For young children aged 5 to 12, On Track Wellness provides engaging martial arts classes that emphasize self-defense and competition in a fun and supportive environment. Teens and adults can partake in more advanced classes designed to improve self-defense skills and boost confidence while fostering a supportive community atmosphere.

In addition to martial arts, the gym offers small group fitness sessions, guided by knowledgeable trainers who help participants stay motivated and reach their fitness goals. The facility emphasizes discipline, focus, and a positive community, ensuring every individual feels valued and empowered throughout their fitness journey.

The center's convenient scheduling system and emphasis on a supportive community make it a welcoming place for anyone looking to embark on or continue their martial arts and fitness journey. Whether seeking to master new skills or improve overall wellness, On Track Wellness provides a structured, encouraging environment to help members stay on track with their goals.

Frequently Asked Questions

The gym offers Brazilian Jiu Jitsu, Karate, Judo, Muay Thai, and small group fitness classes.
Yes, On Track Wellness caters to both beginners and advanced practitioners with classes designed for all skill levels.
Classes are available for children aged 5 to 12, teens, and adults.
It is located at 3445 Midway Dr Suite L/M, San Diego, CA 92110, USA.
Yes, you can schedule a free introductory class to experience the facility before committing.
Yes, the gym offers small group fitness sessions that are ideal for friends or family groups looking to train together.
Interested individuals can book a class online or by phone and choose from various membership options.
It is advisable to bring your own athletic clothing, but specific gear requirements can be discussed with the facility.
Yes, On Track Wellness emphasizes creating a supportive and positive community where members motivate and encourage each other.
Visitors should bring athletic clothing and a water bottle for hydration during the session.

Top Things To Do in San Diego

See All →

Trusted local guides, read by millions every month

  • 2006 online since
  • 26.2M page views a month across the network
  • 14 languages

180+ destination guides, one network

Every guide covers a single destination on its own website, with events, restaurants, things to do and places to stay chosen from local recommendations.

My Guide Network Locations

Nearby Destinations

Add to your trip

Add your travel dates so we can place this on the right day, or save it for later.

Added to your trip Added to day {[{trip.toast.day}]}, MorningAfternoonEvening Saved to your trip Already in your trip Transfer saved to your trip Save your trip to get fresh suggestions Staying in {[{trip.toast.label}]} Base cleared Trip deleted Link copied Could not save your trip Something went wrong, please try again